How to Stop Worrying and Start Living

Front Cover
Simon and Schuster, Oct 5, 2004 - Psychology - 298 pages
With Dale Carnegie’s expert advice, you’ll learn the proven, time-tested principles to breaking free of worry and anxiety so that you can start living your best life today.

Thanks to Dale Carnegie’s classic work of practical advice, more than six million people have already discovered happier, more fulfilling lives. How to Stop Worrying and Start Living has also never been more relevant—particularly since it has been updated for the first time in forty years.

In this indispensable guide, you’ll discover how to:

- Quickly pinpoint solutions to any problem that can be put into action right away.
- Worry less about business and finances.
- Sleep better and feel refreshed each day.
- Gain appreciation and gratitude.
- Not get stuck on criticism.

Fascinating to read and easy to apply, this brilliant book cuts to the heart of your most fundamental emotions and provides lasting relief to your worry and anxiety. As millions of others have done, use it to discover your own prosperous, complete, and happy life.

From inside the book

Contents

A Magic Formula for Solving Worry Situations
14
How to Analyze and Solve Worry Problems
35
How to Crowd Worry Out of Your Mind
51
Dont Let the Beetles Get You Down
60
A Law That Will Outlaw Many of Your Worries
67
Cooperate with the Inevitable
73
Put a StopLoss Order on Your Worries
82
Dont Try to Saw Sawdust
89
Remember That No One Ever Kicks a Dead Dog
181
Fool Things I Have Done
189
PART SEVEN
195
What Makes You Tiredand What You Can Do About It
202
Four Good Working Habits That Will Help Prevent
212
How to Keep from Worrying About Insomnia
225
PART EIGHT
233
Lived in the Garden of Allah
242

PART FOUR
97
The High Cost of Getting Even
111
If You Do This You Will Never Worry About Ingratitude
119
Would You Take a Million Dollars for What You Have?
125
Remember There Is
131
If You Have a Lemon Make a Lemonade
138
How to Cure Depression in Fourteen Days
145
How My Mother and Father Conquered Worry
161
Go to the Gym to Punch the Bag or Take a Hike
250
Heard a Voice in India
258
My Stomach Was Twisting Like a Kansas Whirlwind
265
Was Warned Not to Try to Speak or to Move Even
272
How John D Rockefeller Lived on Borrowed Time
278
Was Committing Slow Suicide Because I Didnt Know
284
INDEX
293
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About the author (2004)

Dale Carnegie (1888–1955) described himself as a “simple country boy” from Missouri but was also a pioneer of the self-improvement genre. Since the 1936 publication of his first book, How to Win Friends and Influence People, he has touched millions of readers and his classic works continue to impact lives to this day. Visit DaleCarnegie.com for more information.

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