Stress: From Burnout To Balance

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SAGE Publications, Feb 17, 2005 - Business & Economics - 209 pages
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Exploring the effects of physiological stress, this volume looks at ways to reduce these effects and to improve health overall. In addition to defining stress, the author discusses: personality types and temperaments; stress and reproduction; the immune system; depression; memory and stress; and ageing. He also provides practical tips on stress management techniques, including breathing exercises, massage and physical exercise.

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About the author (2005)

Vinay Joshi, an entrepreneur, is presently Chairman, MedStream Pharmaceuticals, a start-up biotechnology company that is engaged in the research, development and marketing of novel drug delivery systems. Prior to this, he founded and was president of Fincalc Publishing Corp., Boca Raton, Florida, USA.

Mr Joshi earlier co-founded Comutec Robotics Inc., Troy, New York, and served as the Company’s President and director of research. He has written several research articles in the areas of 3-D graphics, robotics and mathematical modeling of fixed income securities. Vinay Joshi is also coauthor of Managing Indian Banks (second edition), published by Response Books.

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