The Allergy Solution

Front Cover
Hay House, Inc, May 10, 2016 - Health & Fitness - 264 pages
An epidemic of allergies is spreading around the world. One billion people suffer from allergic diseases such as asthma, hay fever, eczema, and food allergies. But this is just the tip of the iceberg. In this groundbreaking book, award-winning doctor Leo Galland, M.D., reveals the shocking rise of hidden allergies that lead to weight gain, fatigue, brain fog, depression, joint pain, headaches, ADHD, digestive problems, and much more. Astonishing new research shows how each of these is linked to the immune imbalance that is at the root of allergy.

A brilliant clinician, Dr. Galland has unlocked the power of this breakthrough science to help thousands of patients who have struggled with mysterious symptoms answer the question: "Doctor, what’s wrong with me?" Here, he is joined by his son, Jonathan Galland, J.D., a passionate health writer and environmental advocate, in exposing the truth that just as the earth’s environment is out of balance, our bodies are out of balance. The modern world, with pollution, unhealthy eating habits, lack of exercise, and excessive exposure to antibiotics, is fueling the rise in allergies.

The Allergy Solution takes an in-depth look at how we can balance immunity through nutrition and lifestyle to reverse allergies without drugs. It offers an easy nutritional program, starting with a Three-Day Power Wash designed to "clear the tracks," to help us take back control. Do you suffer from asthma, eczema, or sinusitis? Are you sick of pain, fatigue, brain fog, weight gain, depression, anxiety, or wondering what is behind your mysterious symptoms? Let Dr. Galland’s clinical experience and unique insights into cutting-edge science guide you back to health.

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LibraryThing Review

User Review  - wrightja2000 - LibraryThing

So far I'm to the third chapter and very pleased at the information provided. The author is very thorough on discussing the many causes and influences of allergies and repeatedly encourages readers to ... Read full review

LibraryThing Review

User Review  - ReadingGrrl - LibraryThing

As a sufferer of allergies both food and nature this book was an eye opener, particularly the part about the sulfite allergy. I have a severe sulfite allergy and to read that others have this and that ... Read full review


The New Mystery Disease
The Many Faces of Allergy
How Did We Get So Sick?
Youre Overreacting Immunity out of Balance
Cracking the Code Unmasking Hidden Allergies
Mission Detoxable Chapter 6 The ThreeDay Power Wash
The Reentry Food Challenge
The Immune Balance Diet
MindBody Healing
More Than Just a Runny Nose Nasal and Sinus Allergies
Every Breath You Take Asthma
The SuperAllergyFighting Antioxidant
What Happens in Your Gut Doesnt Stay in Your
Be Part of the Solution

Are Allergies Making You Fat?

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About the author (2016)

Leo Galland, M.D., a board-certified internist, is recognized as the world leader in integrated medicine. Educated at Harvard University and NYU School of Medicine, he won the Linus Pauling Award for his trailblazing vision that created a new way to practice medicine for thousands of doctors. Dr. Galland has been featured in The New York Times, The Wall Street Journal, Self, and Men’s Fitness and has appeared on the TODAY show, Good Morning America, the Dr. Oz Show, PBS, CNN, and Fox. He is the author of The Fat Resistance Diet, Power Healing, and Superimmunity for Kids and the director of the Foundation for Integrated Medicine. Join his natural health community at and on and twitter @LeoGallandMD. Jonathan Galland, J.D., a leader in integrated health education, writes for the Huffington Post and MindBodyGreen. Jonathan created over 100 recipes for The Fat Resistance Diet, featured in Fitness, Woman’s World, on The Dr. Oz Show, and in The Washington Post. He has appeared on Martha Stewart Living Radio and given dozens of radio interviews. He is CEO of, which brings together integrated medicine and environmental health. Join the movement on and twitter @JonathanGalland.

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