Free Yourself from an Abusive Relationship: Seven Steps to Taking Back Your Life

Front Cover
Hunter House, 2000 - Family & Relationships - 288 pages
The authors offer this seven-step plan to freedom: Step 1: Recognizing abusive behavior; Step 2: Learning about abusers and victims; Step 3: Preparing for emergencies; Step 4: Getting help after a crisis; Step 5: Making the decision to stay or leave; Step 6: Learning to heal and rebuild; Step 7: Remaining abuse free. - Cover.
 

Contents

Acknowledgments
x
Emotional Abuse 13
613
Physical Abuse 33
633
Religious and Spiritual Abuse l l 48
648
Recognizing Danger Signals 60
660
Specific Victim Circumstances and Concerns 87
687
Abuse at Different Ages 102
702
Violent Crisis and Emergency Situations 118
718
Evaluating Your Relationship 170
770
Planning for Change 182
782
Taking Action 191
791
LEARNING TO HEAL AND REBUILD
805
Counseling After Abuse 221
821
Precautions for Your Protection 236
836
Maintaining Your Life Free from Abuse 246
846
A Heritage of Violence 270
870

The Legal Process 133
733
GETTING HELP AFTER A CRISIS
751
Getting Help for the Longer Term l l 160
760
A Victims Bill of Rights 276
876
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About the author (2000)

Andrea Lissette, M.A., is approved by the Florida Department of Corrections to train facilitators of state-certified domestic violence intervention programs. She also leads violence intervention classes for juveniles and adults, and advocates for victims of domestic violence. Richard Kraus, Ph.D., is a Florida state-certified assessor for batterers' intervention groups for men and women and has extensive experience counseling victims of domestic violence.

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