Free Yourself from an Abusive Relationship: Seven Steps to Taking Back Your Life

Front Cover
Hunter House, 2000 - Family & Relationships - 288 pages
The authors offer this seven-step plan to freedom: Step 1: Recognizing abusive behavior; Step 2: Learning about abusers and victims; Step 3: Preparing for emergencies; Step 4: Getting help after a crisis; Step 5: Making the decision to stay or leave; Step 6: Learning to heal and rebuild; Step 7: Remaining abuse free. - Cover.
 

Contents

RECOGNIZING ABUSIVE BEHAVIOR
7
Emotional Abuse
13
Physical Abuse
33
Incest and Other Sexual Abuse of Children
39
Financial Abuse
45
Religious and Spiritual Abuse
48
Recognizing Danger Signals
60
Why Victims Stay in or Return to Abusive Relationships
67
GETTING HELP AFTER A CRISIS
151
Getting Help for the Longer Term
160
Evaluating Your Relationship
170
Planning for Change
182
Taking Action
191
LEARNING TO HEAL AND REBUILD
205
Counseling After Abuse
221
Precautions for Your Protection
236

Victim Dependencies
77
Examining Your Reasons for Staying in
83
Abuse at Different Ages
102
Violent Crisis and Emergency Situations
118
The Legal Process
133
Maintaining Your Life Free from Abuse
246
A Heritage of Violence
270
A Victims Bill of Rights
276
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About the author (2000)

Andrea Lissette, M.A., is approved by the Florida Department of Corrections to train facilitators of state-certified domestic violence intervention programs. She also leads violence intervention classes for juveniles and adults, and advocates for victims of domestic violence. Richard Kraus, Ph.D., is a Florida state-certified assessor for batterers' intervention groups for men and women and has extensive experience counseling victims of domestic violence.

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