Stress: From Burnout To BalanceExploring the effects of physiological stress, this volume looks at ways to reduce these effects and to improve health overall. In addition to defining stress, the author discusses: personality types and temperaments; stress and reproduction; the immune system; depression; memory and stress; and ageing. He also provides practical tips on stress management techniques, including breathing exercises, massage and physical exercise. |
From inside the book
Page 35
This reveals that stress-related diseases can arise from turning off the stress
responses too slowly, or turning off different components at different speeds.
Another way to look at it is to visualize two tug-of-war teams skillfully supporting
their ...
This reveals that stress-related diseases can arise from turning off the stress
responses too slowly, or turning off different components at different speeds.
Another way to look at it is to visualize two tug-of-war teams skillfully supporting
their ...
Page 103
Figure 9.1: Immune Response Under Stress To summarize — • During stress, the
stress-response hormones cause a transient activation of the immune system. •
Stress response enhances the immune defences and helps in redistributing ...
Figure 9.1: Immune Response Under Stress To summarize — • During stress, the
stress-response hormones cause a transient activation of the immune system. •
Stress response enhances the immune defences and helps in redistributing ...
Page 166
Unfortunately, for the scientists, some everyday examples opened up another set
of factors that control stress response. Take an example of a small child getting
an injection. The stress response can be fairly easily calculated and a neat ...
Unfortunately, for the scientists, some everyday examples opened up another set
of factors that control stress response. Take an example of a small child getting
an injection. The stress response can be fairly easily calculated and a neat ...
What people are saying - Write a review
We haven't found any reviews in the usual places.
Other editions - View all
Common terms and phrases
activity allostasis allostatic animal arteries bacterium behavioural blood pressure bloodstream body body's stress response brain breath cardiovascular cause chapter chemical chronic stress cognitive cortex damage declarative memory depression diabetes digestive system discussed disrupt drugs effects of stress emotional energy epinephrine exercise experiments face factors fat cells fatty acids function glands glucocorticoids glucose hippocampus hormones hostile human immune system increase infection insulin interleukin involved lead levels LHRH live long-term look macrophage marital stress memory mones muscles nerve neuron neurotransmitter norepinephrine older individuals organs pain signals patients person physiological pituitary poor poverty problem Procedural memory prolactin psychological receptors reproductive system response to stress result risk role scientific scientists secretion Selye serotonin social stomach stored stress management stress response stress-response hormones stressors studies suppression sympathetic nervous system symptoms synapse techniques theory things tion turn ulcers women
Bibliographic information
| Title | Stress: From Burnout To Balance |
| Author | Vinay Joshi |
| Edition | illustrated |
| Publisher | SAGE Publications, 2005 |
| Original from | Pennsylvania State University |
| Digitized | 23 Mar 2011 |
| ISBN | 0761933123, 9780761933120 |
| Length | 209 pages |
| Subjects | › Business & Economics / Organizational Behavior |
| Export Citation | BiBTeX EndNote RefMan |