Chocolate: Superfood of the Gods

Front Cover
Lotus Press, May 1, 2019 - Cooking - 228 pages


Dive into a book loaded with the mystical lore of chocolate as well as all of the latest exciting and intriguing research you need to know about why you should eat more chocolate. Includes over 60 recipes for soups, salads, starters, main courses and, of course, desserts! This book deftly covers the highly compelling and extensive scientific and clinical research conducted on the myriad health benefits of cocoa and chocolate. Linda Woolven and Ted Snider's many years of experience as herbalists and natural medicine researchers provide an excellent window on the past decades of advances in science that make cocoa and chocolate health foods.This book covers documentation supporting the many positive cardiovascular benefits and even cognitive reasons why all of us should eat more cocoa and chocolate on a regular basis. - Mark Blumenthal Founder and Executive Director, American Botanical Council

 

Contents

Chocolate and Your Heart Putting it
Chocolate Cognition Mood
Chocolate and Weight The Biggest
Onto the Fun Part
Mains
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About the author (2019)

Linda Wollven is a Master Herbalist, Acupuncturist, Solution-Focused Counselor and Reiki Practitioner. She is the author of Smart Woman's Guide to PMS: Pain-Free Periods, The Vegetarian Passport Cookbook and The All-New Vegetarian Passport. Together, Linda Woolven and Ted Snider are the authors of Healthy Herbs: Your Everyday Guide to Medicinal Herbs and Their Use, The Family Naturopathic Encyclopedia and Sex & Fertility: Natural Solutions. Linda Woolven & Ted Snider are also the authors of the natural health newsletter, The Natural Path. Their columns and articles have appeared in publications all over the world.

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