No More Worrying: The revolutionary Allen Carr's Easy Way method in pocket form
This little gem of a book reveals all the mental strategies you need for taking control, achieving inner peace and turning even the worst-case scenarios into win-win situations. Based on the most successful stop smoking method of all time, Easyway, 'No More Worrying' offers a step-by-step summary that is perfect for use on its own or as a companion volume to other Easyway titles. No More Worrying provides: . A simple, honest approach without psychobabble or false promises. . An effective long-term strategy for getting your life back. . Stress-reduction techniques that actually work in today's hectic world. No More Worrying is proof that power is a state of mind. Praise for Allen Carr's Easyway: "I was exhilarated by a new sense of freedom." - The Independent "The Allen Carr method is totally unique." - GQ Magazine "A different approach. A stunning success" - The Sun
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