Should I Stay or Should I Go?: A Guide to Knowing if Your Relationship Can--and Should--be Saved

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Penguin, Nov 1, 2011 - Self-Help - 432 pages
From the bestselling author of Why Does He Do That? comes a relationship book that will help you make the decision of whether or not your troubled relationship is worth saving.

Every relationship has problems, but you can’t figure out if yours is beyond hope. How bad is too bad—and can your partner really change? Now, in this warm, supportive, and straightforward guide, Lundy Bancroft and women’s advocate JAC Patrissi offer a way for you to practically and realistically take stock of your relationship and move forward.
 
If you’re involved in a chronically frustrating or unfulfilling relationship, the advice and exercises in this book will help you learn to:
 
• Tell the difference between a healthy—yet difficult—relationship and one that is really not working
• Recognize the signs that your partner has serious problems
• Stop waiting to see what will happen—and make your own growth the top priority
• Design a clear plan of action for you and your partner
• Navigate the waters of a relationship that’s improving
• Prepare for life without your partner, even as you keep trying to make life work with them
 

Contents

Title Page
TWO Is the Problem Immaturity?
THREE Is the Problem Addiction?
FOUR Is the Problem His Mental Health?
FIVE Is the Problem Abuse or Control?
SIX Am I the Problem?
SEVEN What Makes a Man Finally Look at Himself
EIGHT Getting Yourself Back to Center
TWELVE Why Your Growth May Bring More Answers Than
THIRTEEN Are We Really Getting Anywhere?
FOURTEEN The Pros and Cons of Giving Him Time
FIFTEEN Why You May Feel Worse When He Improves
SIXTEEN Rules for Saving the Savable Relationship
EIGHTEEN Entering Freedom After a Destructive Relationship
NINETEEN Choosing a New Partner
TWENTY Creating the Relationship You Want

NINE His First Steps
TEN Setting NoMatterW hatHappens Goals for Yourself
What Its Really All About
RESOURCES
INDEX
Copyright

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About the author (2011)

Lundy Bancroft has over twenty-five years of experience in the fields of abuse, trauma, and recovery. He has published five books, including the bestseller Why Does He Do That?, Daily Wisdom for Why Does He Do That?, When Dad Hurts Mom, The Batterer as Parent, and Should I Stay of Should I Go?. Lundy has worked with over 1000 abusive men in his counseling groups. He has also served extensively as a custody evaluator, child abuse investigator, and expert witness, and has presented to 350 audiences across the U.S. and abroad.

JAC Patrissi is the founder and former director of the Vermont Victim Assistance Academy. She facilitates the Growing a New Heart Retreat series for women healing from destructive relationships.

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